Gluten Free Food

A list of some gluten free food restaurants and cafes in Riga

Here we are updating a list of some places in Riga where you can safely eat gluten-free food in Riga.

SKUDRU PŪZNIS – the name of the place means “ant hive” in Latvian, also a name of a  specific cake from this region. The place is located in the south part of Central District, not far from Hotel Tallink and Central Railway Station.


Address: Ernesta Birznieka-Upīša iela(street) 15

Phone: +371-26950293


TĪRĀ MAIZE – the name of the cafe and shop means “the clean bread”. Tīrā Maize is, as far as they say, the first gluten-free food cafe in Latvia.


Address: Ģertrūdes iela(street) 60

Phone: +371-26817161